CAN LOW EGFR LEVELS BE REVERSED? YES

If diabetic kidney disease or high blood pressure is causing you to have low GFR, it’s important to take steps to keep your kidneys as healthy as possible. Follow these steps:

 • Treat high blood pressure. Because high blood pressure increases the risk of kidney disease, it’s important to monitor your blood pressure. 

 • managing your diabetes to keep blood sugar at target levels • eating a diet high in fresh vegetables and low in processed foods and salt 

 • Address high cholesterol. Having high cholesterol can contribute to heart disease and cause further damage to blood vessels. If you have high cholesterol, it can be managed. 

 • Get regular exercise. Regular exercise is good for both your physical and mental health. It can also help lower blood pressure and aid in weight management. 

 • Drink alcohol in moderation or not at all. Drinking too much alcohol can be hard on both your liver and your kidneys. It may also increase your blood pressure. 

 • Avoid certain medications. Some medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen can lead to kidney damage. 

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